Trusted by local practitioners and clients for therapeutic bodywork focused on chronic tension and nervous system regulation.

Stillness Renewal offers trauma-informed therapeutic massage and nervous system regulation bodywork designed to help the body shift out of stress and back into balance.

Joshua Henkels, LMT, BCTMB is board certified through the National Certification Board for Therapeutic Massage & Bodywork and integrates therapeutic massage with elements of Craniosacral Therapy to support deeper nervous system regulation and restoration.

Many people live in a constant state of tension without realizing how much they are holding.

Sessions are slow, intentional, and client-centered. My role is not to “fix” you, but to create a steady, supportive environment where your body can begin to soften, regulate, and reconnect.

If you’ve been feeling stressed, braced, or disconnected from your body, this work offers a place to reset.

You don’t have to hold everything here.