Many people live in a constant state of tension without realizing how much they are holding.

At Stillness Renewal, I provide trauma-informed therapeutic massage focused on helping the nervous system settle and the body reconnect.

Sessions are intentional, grounded, and client-centered. My role is not to “fix” you, but to create a steady, supportive environment where regulation and restoration can unfold naturally.

If you’ve been feeling stressed, braced, or disconnected from your body, this is a place to soften and reset.

You don’t have to hold everything here.